top of page

Balanced Wellness

Integrative Mind-Body Medicine

When you decide to put your health into my hands, it immediately becomes my number one priority. I’ve been serving the San Francisco community as a Physician since 2000. I value the relationships I form with each patient, and believe that goes a long way in improving their health care outcomes. Give me a call to find out how I can help you today.

A stack of 6 smooth rocks balancing on top of each other

Taking care of your body, mind and soul

through health and wellness services that fill the gap that too often exists in traditional medical settings.


I understand the frustration of patients and providers alike with the shortcomings of our current healthcare system: having too little time in visits to truly be heard or collaborate on goals, or to address stress and mental health by teaching self care skills and other non-pharmacologic approaches; not enough emphasis on or availability of hands-on treatment, like acupuncture and manual medicine; being relegated to assembly line medicine where it's more about checking boxes and meeting patient quotas than forming the caring therapeutic relationships we all miss.

At Balanced Wellness, my primary goal is to give you the time, care and attention needed to help achieve the healthiest you through integrative mind-body medicine skills and treatments.

Your health and well-being are in caring hands.

Beach Meditation

Integrative Mind-Body Medicine

Dr. Castleman is thorough in her examinations and takes time in reviewing her patients’ medical records. She is a caring individual who takes a positive interest in her patients. She treats the entire patient rather than just a particular symptom. We are so glad that we found her.

Harold and Antoinette C.

bottom of page